Oil two 8 x 8 inch cake pans or one larger rectangular pan (I think I used a 9 x 13 pan).
Combine and set aside:
1/4 cup plus 1 and 1/2 tablespoons flaxseed meal
3/4 cup boiling water
Sift together:
3 cups flour (cake flour would be best, but I used King Arthur All-Purpose Unbleached flour)
2 teaspoons baking powder (I used Hain Featherweight, which is made with potato starch)
1 tsp salt (RealSalt)
1 packet Kosher for Passover gelatin dessert mix (such as Ko-Jel or Kedem)--I used raspberry flavor Kedem (Note: gelatin is not an excititoxin-safe ingredient)
Cream together:
3/4 cup soft butter (you could substitute oil--I would probably reduce to 1/2 cup next time if subbing oil)
2 cups sugar (C & H/Domino's is pure cane sugar)
Blend into sugar mixture:
3/4 cup rice milk (Rice Dream Original Unenriched)
1/2 tsp vanilla (optional--I used more like 1 tsp homemade vanilla that was essentially a vanilla bean cut up and simmered in water)
Cooled flaxseed mixture
Stir together wet and dry ingredients and blend well, then pour batter into pan and smooth flat.
Bake at 350 degrees until toothpick comes out clean (about 50 minutes for a 9 x 13 pan).
Top with berries or whatever you like to put on cake. This time I made a Kosher For Passover vanilla pudding mix with half the amount of rice milk called for, added some K for P marshmallows while stirring over low heat, and then added pureed strawberries. It made a thin mixture that we spooned over each piece of cake and topped with a K for P marshmallow.
Sunday, June 24, 2007
Thursday, June 21, 2007
Crispy Waffles
These waffles are a variation on a recipe that came with the Disney Princess waffle iron we just bought (yes, it imprints Cinderella's carriage on every waffle, much to the delight of my children). The added starch supposedly makes the waffles more crisp. They are nice and sturdy if you like to put lots of toppings on your waffles.
Mix together and set aside:
3/4 cup boiling water
1/4 cup flaxseed meal
Preheat waffle iron.
Sift together:
1 and 1/3 cup flour (I have tested this recipe with King Arthur White Whole Wheat flour and brown rice flour)
1/3 cup potato starch (I used Manischewitz)
1 Tablespoon teff flour (optional, or you can substitute another type of flour for crunch and flavor--the original recipe called for cornmeal)
2 teaspoons baking powder (I used Hain Featherweight, which is corn-free)
3/4 teaspoon salt
To flax seed mixture, add:
1/3 cup oil
3 tablespoons honey or agave nectar (optional)
3/4 cup rice milk or other dairy substitute (Rice Dream Original unenriched is corn-free)
Stir liquid ingredients into dry ingredients. Lightly grease waffle iron with oil or cooking spray. Eggless waffles tend to stick more easily than those containing eggs, so you may or may not need to grease the griddle before every waffle. You will most likely need to grease for every waffle if you use gluten-free flour.
Spoon in enough batter to cover the pattern on the bottom of the iron, close iron, and bake until the indicator on your iron says it's done. Remove waffle and cool on a rack for greater crispiness.
We eat the whole-wheat version of these waffles plain, with nothing on them. If you wish to put something sugary on top, like syrup, you may want to leave out the honey or decrease to 1 tablespoon. The gluten-free version is less moist and more crispy.
You can turn waffles into a main dish by leaving out the honey and serving a meat sauce (think biscuits and gravy) or stew over them. Or they make a great dessert with fruit on top.
Makes about 3-4 large waffles. Whole-grain flour makes these quite substantial and filling.
Wednesday, June 20, 2007
Chocolate Zucchini Cake
This started out as a brownie recipe, but I think it has more of a cake consistency. It's moist and chocolatey--yum! Nuts could be stirred in before baking if desired.
Preheat oven to 350 degrees F and oil a rectangular pan.
Mix together and set aside:
1/4 cup flaxseed meal
3/4 cup boiling water
Sift together until blended:
2 cups whole grain flour (I used King Arthur White Whole Wheat, but any flour should work. I think even a gluten-free flour should work with this recipe, although it may require longer baking. If you test the recipe that way, please let me know how it turns out.)
1/2 cup tapioca flour
1 and 1/2 teaspoons baking soda
1 teaspoon salt
1/2 cup unsweetened cocoa powder (I use Hershey's)
In blender, combine and blend until smooth:
1/2 cup sourdough starter, applesauce, or yogurt (chocolate, vanilla or plain) [optional--cake will be denser if left out]
1/3 cup oil
1 cup honey
2 medium peeled/sliced zucchini (about 2 cups worth after processing)
To dry ingredients, add zucchini mixture and flaxseed mixture. Stir just until blended and pour into oiled pan.
If desired, sprinkle batter with 3/4 cup chocolate chips. I used Enjoy Life chocolate chips and pressed them in to the batter a bit.
Bake at 350 for 40-50 minutes or until a toothpick comes out almost clean. I used a pan smaller than a traditional cake pan, so ended up baking it for about an hour because it made the batter deeper.
(Note: I recently made this cake and forgot to put in any sourdough starter, fruit or yogurt. It was fine without the acid--a little denser, more brownie-like. I mixed about a cup of Enjoy Life choc. chips before pouring the batter into the pan, and it was good.)
Preheat oven to 350 degrees F and oil a rectangular pan.
Mix together and set aside:
1/4 cup flaxseed meal
3/4 cup boiling water
Sift together until blended:
2 cups whole grain flour (I used King Arthur White Whole Wheat, but any flour should work. I think even a gluten-free flour should work with this recipe, although it may require longer baking. If you test the recipe that way, please let me know how it turns out.)
1/2 cup tapioca flour
1 and 1/2 teaspoons baking soda
1 teaspoon salt
1/2 cup unsweetened cocoa powder (I use Hershey's)
In blender, combine and blend until smooth:
1/2 cup sourdough starter, applesauce, or yogurt (chocolate, vanilla or plain) [optional--cake will be denser if left out]
1/3 cup oil
1 cup honey
2 medium peeled/sliced zucchini (about 2 cups worth after processing)
To dry ingredients, add zucchini mixture and flaxseed mixture. Stir just until blended and pour into oiled pan.
If desired, sprinkle batter with 3/4 cup chocolate chips. I used Enjoy Life chocolate chips and pressed them in to the batter a bit.
Bake at 350 for 40-50 minutes or until a toothpick comes out almost clean. I used a pan smaller than a traditional cake pan, so ended up baking it for about an hour because it made the batter deeper.
(Note: I recently made this cake and forgot to put in any sourdough starter, fruit or yogurt. It was fine without the acid--a little denser, more brownie-like. I mixed about a cup of Enjoy Life choc. chips before pouring the batter into the pan, and it was good.)
Wednesday, June 13, 2007
Gingered Chicken Fruit Salad
My mom makes a fabulous chicken fruit salad that I have fond childhood memories of eating. Unfortunately, it contains apples, grapes, mandarin oranges, celery, almond slivers, cool whip and mayonnaise. Most of which, of course, are ingredients we can't have.
So this week I tried to develop my own version. I thought it turned out well, but DH and the kids weren't crazy about it. Since they generally don't like fruit salad anyway, I guess I shouldn't have been surprised. I enjoyed it.
This recipe would be easy to change for various dietary restrictions. Freely substitute any fruit you can have. To make it gluten-free, use rice or seaweed noodles. To make it vegan, you could use cooked beans or tofu instead of the meat. Use your imagination!
Anyway, here's what I put in:
8 to 12 oz. package of pasta, cooked al dente (slightly firm)--I used kamut spirals
2+ cups each of red and green grapes, halved (for a total of between 4 and 5 cups)
1/2 cup diced celery
1 raw zucchini, peeled and diced
2 firm pears (a tad green is fine)
About 5 cups cooked cubed chicken
Other fruit to your taste--I really would have liked to add mandarin oranges or a couple of sliced tangerines or oranges. Since I didn't have any oranges or pineapple, I added a peach and a kiwi fruit.
For the sauce/glaze, mix together:
3 tablespoons Ginger Spread (Trader Joe's makes one that's just ginger and cane sugar)
4-6 tablespoons lemon juice (equivalent to the juice of 2-3 lemons)
2 tablespoons agave nectar (optional)
1/2 teaspoon salt (you may want to omit or reduce the salt if your chicken was presalted)
Warm the glaze mixture slightly until it stirs together well. Then stir in:
1 can of cranberry sauce (I used whole-berry Kosher for Passover cranberry sauce; Trader Joe's cranberry sauce also seems to be corn-free)
The lemon-ginger mixture would probably make a great glaze all by itself. I got a bit carried away and added cranberry sauce too.
Drizzle the sauce over the salad and stir to coat. Taste and add more salt, lemon juice or sweetener if needed. Chill salad before serving if desired.
So this week I tried to develop my own version. I thought it turned out well, but DH and the kids weren't crazy about it. Since they generally don't like fruit salad anyway, I guess I shouldn't have been surprised. I enjoyed it.
This recipe would be easy to change for various dietary restrictions. Freely substitute any fruit you can have. To make it gluten-free, use rice or seaweed noodles. To make it vegan, you could use cooked beans or tofu instead of the meat. Use your imagination!
Anyway, here's what I put in:
8 to 12 oz. package of pasta, cooked al dente (slightly firm)--I used kamut spirals
2+ cups each of red and green grapes, halved (for a total of between 4 and 5 cups)
1/2 cup diced celery
1 raw zucchini, peeled and diced
2 firm pears (a tad green is fine)
About 5 cups cooked cubed chicken
Other fruit to your taste--I really would have liked to add mandarin oranges or a couple of sliced tangerines or oranges. Since I didn't have any oranges or pineapple, I added a peach and a kiwi fruit.
For the sauce/glaze, mix together:
3 tablespoons Ginger Spread (Trader Joe's makes one that's just ginger and cane sugar)
4-6 tablespoons lemon juice (equivalent to the juice of 2-3 lemons)
2 tablespoons agave nectar (optional)
1/2 teaspoon salt (you may want to omit or reduce the salt if your chicken was presalted)
Warm the glaze mixture slightly until it stirs together well. Then stir in:
1 can of cranberry sauce (I used whole-berry Kosher for Passover cranberry sauce; Trader Joe's cranberry sauce also seems to be corn-free)
The lemon-ginger mixture would probably make a great glaze all by itself. I got a bit carried away and added cranberry sauce too.
Drizzle the sauce over the salad and stir to coat. Taste and add more salt, lemon juice or sweetener if needed. Chill salad before serving if desired.
Saturday, May 26, 2007
Basic Sourdough Baking
Making bread from sourdough starter is so easy. I just take a cup or so of the (room temperature) starter and mix it with a cup each of flour and warm water. (Don't forget to feed your starter also--100 grams each of flour and water makes about a cup of starter.)
I let that double; it's called the sponge. Then I mix a teaspoon or two of salt into another cup of flour (the general rule is about 2 teaspoons of salt to a regular-sized loaf of bread), mix that into the sponge, and add more flour until it's a bread dough consistency. Add oil, herbs or sugar if desired--I like to add about 2 tablespoons to 1/4 cup each of oil and honey.
You don't want the dough to be too stiff, but you can knead quite a lot of flour into it . . . I probably usually end up working a total of about 3 cups of flour into the sponge, including the cup I mixed with salt. The dough should still be just slightly sticky after kneading, but firm enough to hold its shape. If you get it too stiff, just add a little warm water or oil.
Next, flour and/or grease your bread pan (I use a baking stone, which I just flour) and put the dough on it. If you're using a stone, shape the loaf taller than it is wide because it spreads out to the sides as it rises. Sometimes I lightly slash the top of the loaf to allow it to rise without "exploding" unevenly.
Cover the dough with plastic wrap or something and let it rise till double, then bake it. I usually put the breadstone with the loaf in the cold oven, then turn the oven on to 350 degrees F and let it bake for 40-60 minutes or until it looks done.
I've been surprised at how un-sour it tastes; it's not nearly as sour as commercial sourdough. The longer it proofs the more sour it will be, and being refrigerated will give it a sharper flavor. If you find it too sour, you can always add a little sweetener or a teaspoon of baking soda to cut the acidity.
Depending on what you add to it, you can make many different types of bread, rolls, even cinnamon rolls. You can also use the sponge or fresh sourdough starter as the acid in quick breads, with no extra rising time. Mixed with baking soda it works just like baking powder. The general rule is no more than a teaspoon of leavening per cup of flour, but I usually use 1 to 2 teaspoons per batch of bread or muffins. I'll be posting a sourdough muffin recipe on Restricted Gourmet soon.
I let that double; it's called the sponge. Then I mix a teaspoon or two of salt into another cup of flour (the general rule is about 2 teaspoons of salt to a regular-sized loaf of bread), mix that into the sponge, and add more flour until it's a bread dough consistency. Add oil, herbs or sugar if desired--I like to add about 2 tablespoons to 1/4 cup each of oil and honey.
You don't want the dough to be too stiff, but you can knead quite a lot of flour into it . . . I probably usually end up working a total of about 3 cups of flour into the sponge, including the cup I mixed with salt. The dough should still be just slightly sticky after kneading, but firm enough to hold its shape. If you get it too stiff, just add a little warm water or oil.
Next, flour and/or grease your bread pan (I use a baking stone, which I just flour) and put the dough on it. If you're using a stone, shape the loaf taller than it is wide because it spreads out to the sides as it rises. Sometimes I lightly slash the top of the loaf to allow it to rise without "exploding" unevenly.
Cover the dough with plastic wrap or something and let it rise till double, then bake it. I usually put the breadstone with the loaf in the cold oven, then turn the oven on to 350 degrees F and let it bake for 40-60 minutes or until it looks done.
I've been surprised at how un-sour it tastes; it's not nearly as sour as commercial sourdough. The longer it proofs the more sour it will be, and being refrigerated will give it a sharper flavor. If you find it too sour, you can always add a little sweetener or a teaspoon of baking soda to cut the acidity.
Depending on what you add to it, you can make many different types of bread, rolls, even cinnamon rolls. You can also use the sponge or fresh sourdough starter as the acid in quick breads, with no extra rising time. Mixed with baking soda it works just like baking powder. The general rule is no more than a teaspoon of leavening per cup of flour, but I usually use 1 to 2 teaspoons per batch of bread or muffins. I'll be posting a sourdough muffin recipe on Restricted Gourmet soon.
Sourdough Starter
I've found sourdough very easy to use, and it's completely free of most allergens other than grain and wild yeasts. I just found instructions online somewhere, probably here. This site has some photos of what starter looks like as it grows.
It's supposedly a myth that you are catching yeasts from the air. The organisms are actually in the flour itself, so the fresher and better quality your flour is the better it will work. Stoneground whole rye flour is supposed to be the best; you can always convert it to whole wheat or whatever you like once you get the starter established, just by feeding it with a different grain.
You'll want to cover it loosely to keep dust and bugs out, but it does need to be able to breathe a bit. I use a crockery with a loose-fitting lid or just cover a glass bowl or measuring cup loosely with plastic wrap. Make sure you have it in a large enough container that it can double (or, at the beginning, maybe even quadruple) without overflowing.
Basically I mixed equal parts (by weight, not by volume) whole stoneground rye flour with filtered water and kept that at warm room temp (75-85 F or 24-29 C) for several days. I fed it every 12 hours or so until it was well-established.
It's easiest to measure by weight if you have a scale, but if not use about 1/4 cup of water and 3/8 cup of flour to start out with. Water weighs more than flour does, so you'll have about 1 and 1/2 parts flour to 1 part water by volume.
You can start out with a small amount and double the volume each time, but eventually you want to start taking out half each time you feed it, or it will take over the house. I just added another 1/4 cup water and 3/8 cup flour the first time I fed it, and then I'd take out half and add 1/4 cup water and 3/8 cup flour each time I fed it.
Now I try to keep about 2 cups of starter at any given time. Most recipes start out with a cup of starter, so you're taking out half each time you use it if you have two cups.
Mine started out with lots of bubbles but a very bad smell. That's from the wrong kind of bacteria growing in it, but don't give up on it. As the correct yeasts proliferate, they create an acid that kills the other bacteria. It may seem to have died for a day or two when this change in dominant bacteria is taking place, but it probably hasn't.
You just keep feeding it (but don't use it yet) until it smells more yeasty. That should happen in about 3 days . . . if it hasn't happened by a week or so I'd probably throw it out and start over. If it grows mold, you'll need to start over also.
It's ready to use when it smells right and it doubles in size within 12 hours. Mine usually doubles in 4-6 hours and then collapses by 12 hours, so you need to kind of watch it to see what yours does.
Now I just feed it once a day, or you can feed it and put it in the refrigerator and then it keeps about a week between feedings.
Each time you feed the starter, allow it to get to room temperature. It will probably start to bubble. I keep about two cups of starter going at a time. When I feed it, I usually take out one cup of starter and add about a cup or 200 grams each of water and whole wheat flour to that cup to make the sponge for my loaf of bread.
To the remaining cup of starter, I add 100 grams each of flour and water (about 1/2 cup of water and 3/4 cup of flour, or a little less), which will bring the amount back up to about 2 cups. Let it sit at room temperature until it starts to bubble. You can then put it back in the refrigerator if desired.
If you keep the starter at room temperature it should be fed at least once a day. If you continue feeding it every 12 hours it will have a milder flavor, but it generates a lot of starter to use up. Most people probably aren't baking twice a day every day. :)
I've let my starter go 2 days or more at room temperature without killing it, but it seems to stay healthiest if fed every day. If at any time it grows mold, it should be thrown away.
It's supposedly a myth that you are catching yeasts from the air. The organisms are actually in the flour itself, so the fresher and better quality your flour is the better it will work. Stoneground whole rye flour is supposed to be the best; you can always convert it to whole wheat or whatever you like once you get the starter established, just by feeding it with a different grain.
You'll want to cover it loosely to keep dust and bugs out, but it does need to be able to breathe a bit. I use a crockery with a loose-fitting lid or just cover a glass bowl or measuring cup loosely with plastic wrap. Make sure you have it in a large enough container that it can double (or, at the beginning, maybe even quadruple) without overflowing.
Basically I mixed equal parts (by weight, not by volume) whole stoneground rye flour with filtered water and kept that at warm room temp (75-85 F or 24-29 C) for several days. I fed it every 12 hours or so until it was well-established.
It's easiest to measure by weight if you have a scale, but if not use about 1/4 cup of water and 3/8 cup of flour to start out with. Water weighs more than flour does, so you'll have about 1 and 1/2 parts flour to 1 part water by volume.
You can start out with a small amount and double the volume each time, but eventually you want to start taking out half each time you feed it, or it will take over the house. I just added another 1/4 cup water and 3/8 cup flour the first time I fed it, and then I'd take out half and add 1/4 cup water and 3/8 cup flour each time I fed it.
Now I try to keep about 2 cups of starter at any given time. Most recipes start out with a cup of starter, so you're taking out half each time you use it if you have two cups.
Mine started out with lots of bubbles but a very bad smell. That's from the wrong kind of bacteria growing in it, but don't give up on it. As the correct yeasts proliferate, they create an acid that kills the other bacteria. It may seem to have died for a day or two when this change in dominant bacteria is taking place, but it probably hasn't.
You just keep feeding it (but don't use it yet) until it smells more yeasty. That should happen in about 3 days . . . if it hasn't happened by a week or so I'd probably throw it out and start over. If it grows mold, you'll need to start over also.
It's ready to use when it smells right and it doubles in size within 12 hours. Mine usually doubles in 4-6 hours and then collapses by 12 hours, so you need to kind of watch it to see what yours does.
Now I just feed it once a day, or you can feed it and put it in the refrigerator and then it keeps about a week between feedings.
Each time you feed the starter, allow it to get to room temperature. It will probably start to bubble. I keep about two cups of starter going at a time. When I feed it, I usually take out one cup of starter and add about a cup or 200 grams each of water and whole wheat flour to that cup to make the sponge for my loaf of bread.
To the remaining cup of starter, I add 100 grams each of flour and water (about 1/2 cup of water and 3/4 cup of flour, or a little less), which will bring the amount back up to about 2 cups. Let it sit at room temperature until it starts to bubble. You can then put it back in the refrigerator if desired.
If you keep the starter at room temperature it should be fed at least once a day. If you continue feeding it every 12 hours it will have a milder flavor, but it generates a lot of starter to use up. Most people probably aren't baking twice a day every day. :)
I've let my starter go 2 days or more at room temperature without killing it, but it seems to stay healthiest if fed every day. If at any time it grows mold, it should be thrown away.
Monday, May 07, 2007
Sourdough Brown Sugar Drop Cookies
These cookies taste very "normal." The recipe uses sourdough starter as the acid, but nobody would ever guess they're sourdough. You can leave the dough to ferment at room temperature for a couple of hours without hurting it. Fermentation supposedly enhances the digestibility of gluten-containing grains. Use "fresh" sourdough starter that has been fed within the last 12 hours or so, or part of your sponge.
These cookies aren't particularly healthy, so they are for special occasions, but they are whole-grain and the sugar is not highly refined. I add a tablespoon of calcium powder so I can pretend they're healthy. :) They are also free of corn, soy, eggs, milk/dairy, oats and nuts. If you use vegetable gelatin they can be vegan.
The dough tastes just like cookie dough should. We like to eat it raw since it contains no eggs. You could add a teaspoon of corn-free vanilla with the wet ingredients if desired.
Sourdough Brown Sugar Drop Cookies
Mix 1 tablespoon plain unflavored gelatin with 3 tablespoons cold water. Leave it for a couple of minutes to soften, then stir in 1/4 cup boiling water to dissolve. I use beef gelatin, but other types should work as well. If you use a vegetable gelatin, you may have to adjust amount/temperature of the water.
Mix or sift together:
3 cups whole wheat flour
1 and 1/2 teaspoons baking soda (bicarbonate of soda) (if you like denser, less cakelike cookies, try reducing to 1 teaspoon and adding a pinch more salt)
1/2 teaspoon unrefined sea salt
1 tablespoon calcium/magnesium powder (optional)
In a separate container, blend until smooth:
1/2 cup vegetable oil (I use safflower oil)
2 cups brown sugar (C&H/Domino's is a pure cane sugar that's corn-free and naturally brown)
Gelatin mixture
Stir into sugar mixture:
1 cup sourdough starter
Add wet ingredients to dry ingredients and mix just until blended.
If desired, stir in:
1 cup baking chips, raisins, or other mix-in of your choice. (An entire package of Enjoy Life Chocolate chips is perfect in this recipe--since they are mini chips, they seem to need more to taste right
.)
You can also add rolled or puffed grains (quinoa, rolled oats, etc) if you like. I add a cup or two depending on the grain and the consistency of the dough.
(Depending on the type of flour you use and the consistency of your sourdough starter, you may need to add an extra 1/4 cup or so of flour or a few tablespoons of water to get the dough to good drop-cookie texture. If the texture is wrong, try letting the dough rest for 5 minutes before you make adjustments.)
Drop by rounded teaspoons onto non-stick baking dish. Bake at 375 F for 12 minutes or until solid and lightly browned. Remove from pan immediately for slightly chewy, moist cookies.
(I have in a pinch used an oiled glass baking dish and longer cooking time with some success.)
Makes approximately 4 dozen cookies.
These cookies aren't particularly healthy, so they are for special occasions, but they are whole-grain and the sugar is not highly refined. I add a tablespoon of calcium powder so I can pretend they're healthy. :) They are also free of corn, soy, eggs, milk/dairy, oats and nuts. If you use vegetable gelatin they can be vegan.
The dough tastes just like cookie dough should. We like to eat it raw since it contains no eggs. You could add a teaspoon of corn-free vanilla with the wet ingredients if desired.
Sourdough Brown Sugar Drop Cookies
Mix 1 tablespoon plain unflavored gelatin with 3 tablespoons cold water. Leave it for a couple of minutes to soften, then stir in 1/4 cup boiling water to dissolve. I use beef gelatin, but other types should work as well. If you use a vegetable gelatin, you may have to adjust amount/temperature of the water.
Mix or sift together:
3 cups whole wheat flour
1 and 1/2 teaspoons baking soda (bicarbonate of soda) (if you like denser, less cakelike cookies, try reducing to 1 teaspoon and adding a pinch more salt)
1/2 teaspoon unrefined sea salt
1 tablespoon calcium/magnesium powder (optional)
In a separate container, blend until smooth:
1/2 cup vegetable oil (I use safflower oil)
2 cups brown sugar (C&H/Domino's is a pure cane sugar that's corn-free and naturally brown)
Gelatin mixture
Stir into sugar mixture:
1 cup sourdough starter
Add wet ingredients to dry ingredients and mix just until blended.
If desired, stir in:
1 cup baking chips, raisins, or other mix-in of your choice. (An entire package of Enjoy Life Chocolate chips is perfect in this recipe--since they are mini chips, they seem to need more to taste right
.)
You can also add rolled or puffed grains (quinoa, rolled oats, etc) if you like. I add a cup or two depending on the grain and the consistency of the dough.
(Depending on the type of flour you use and the consistency of your sourdough starter, you may need to add an extra 1/4 cup or so of flour or a few tablespoons of water to get the dough to good drop-cookie texture. If the texture is wrong, try letting the dough rest for 5 minutes before you make adjustments.)
Drop by rounded teaspoons onto non-stick baking dish. Bake at 375 F for 12 minutes or until solid and lightly browned. Remove from pan immediately for slightly chewy, moist cookies.
(I have in a pinch used an oiled glass baking dish and longer cooking time with some success.)
Makes approximately 4 dozen cookies.
Sunday, April 01, 2007
Flourless Potato Cookies
These cookies are grain-free and vegan. They are made almost completely with potatoes and some sweetener. They're quite sweet and rich-tasting, especially with chocolate or white chocolate baking chips in them. My husband thinks the texture is like French Fries, although the taste is different.
The brands in parenthesis are what I used when developing this recipe. Since different varieties of potato flour perform differently in baking, you may need to experiment with leaving out the water or adding more liquid if you use other brands of ingredients.
To make these cookies Kosher for Passover, use all K for P ingredients. If you are sulfite-sensitive, this would not be a good recipe to try since potato chips, starch and flour are all likely to contain sulfites.
2/3 cup potato flour (Bob's Red Mill)
1/3 cup potato starch (Manischewitz Kosher for Passover)
1/2 teaspoon baking powder (Featherweight corn-free gluten-free, or see this post for baking powder substitutes)
1/2 cup honey (Fred Meyer pure clover honey)
1/2 cup brown sugar (C & H pure cane sugar)
1/3 cup oil (Trader Joe's grapeseed oil)
2 tablespoons water
1 cup coarsely crushed potato chips (Manischewitz Kosher for Passover Potato Stix)
(optional) 1/2 cup of your favorite mix-in (I used a mixture of Lieber's decorating chips [white chocolate] and Oppenheimer chocolate chips, both Kosher for Passover)
(optional) 1 teaspoon of your favorite flavoring (safe vanilla, ground cinnamon, etc.)
Sift together potato flour, starch, and baking powder. If adding a dry spice, add it with the potato flour.
In a separate container, blend oil, sugar, water and honey. If you're using a liquid flavoring, add it with the liquid ingredients. The oil may not blend into the other ingredients well, and that's okay.
Add the liquid ingredients to the dry ingredients and blend as well as you can with a spoon. If you have trouble stirring, knead the misture with your hands until smooth.
Stir or knead in the potato chips and the mix-in. Drop by tablespoons onto a cookie sheet. Do not flatten the tops of these cookies; the rounder they are the better the texture will be.
Bake at 350 degrees Fahrenheit for about 8 minutes. They will be golden-brown around the edges and will still be a bit soft and gooey when you remove them from the pan, but stiffen up as they cool.
Best served warm.
The brands in parenthesis are what I used when developing this recipe. Since different varieties of potato flour perform differently in baking, you may need to experiment with leaving out the water or adding more liquid if you use other brands of ingredients.
To make these cookies Kosher for Passover, use all K for P ingredients. If you are sulfite-sensitive, this would not be a good recipe to try since potato chips, starch and flour are all likely to contain sulfites.
2/3 cup potato flour (Bob's Red Mill)
1/3 cup potato starch (Manischewitz Kosher for Passover)
1/2 teaspoon baking powder (Featherweight corn-free gluten-free, or see this post for baking powder substitutes)
1/2 cup honey (Fred Meyer pure clover honey)
1/2 cup brown sugar (C & H pure cane sugar)
1/3 cup oil (Trader Joe's grapeseed oil)
2 tablespoons water
1 cup coarsely crushed potato chips (Manischewitz Kosher for Passover Potato Stix)
(optional) 1/2 cup of your favorite mix-in (I used a mixture of Lieber's decorating chips [white chocolate] and Oppenheimer chocolate chips, both Kosher for Passover)
(optional) 1 teaspoon of your favorite flavoring (safe vanilla, ground cinnamon, etc.)
Sift together potato flour, starch, and baking powder. If adding a dry spice, add it with the potato flour.
In a separate container, blend oil, sugar, water and honey. If you're using a liquid flavoring, add it with the liquid ingredients. The oil may not blend into the other ingredients well, and that's okay.
Add the liquid ingredients to the dry ingredients and blend as well as you can with a spoon. If you have trouble stirring, knead the misture with your hands until smooth.
Stir or knead in the potato chips and the mix-in. Drop by tablespoons onto a cookie sheet. Do not flatten the tops of these cookies; the rounder they are the better the texture will be.
Bake at 350 degrees Fahrenheit for about 8 minutes. They will be golden-brown around the edges and will still be a bit soft and gooey when you remove them from the pan, but stiffen up as they cool.
Best served warm.
Thursday, March 22, 2007
Creamless Cream of Cauliflower Soup
This recipe is adapted from Feast Without Yeast by Bruce Semon.
I usually make it with just cauliflower and potatoes, but sometimes I'll add an onion or some red bell pepper. The original recipe called for adding an optional mild poblano pepper. If you can't tolerate nightshades, try substituting one or two large yucca (cassava) roots for the potatoes.
1 large head of cauliflower
About 5 medium red potatoes
1 tablespoon additive-free salt (kosher salt or unrefined sea salt)
Enough water to cover
Optional add-ins of your choice (onions, leeks, peppers, herbs and spices, ham or other meat, dill, etc.)
Wash cauliflower and cut it into about 1" or smaller pieces. If you want to add something like an onion, cut it up and cook it with or just before the cauliflower.
In a large soup pot, saute the cauliflower over medium-low heat with a tablespoon or two of oil. Cook the cauliflower, stirring frequently, until tender.
Meanwhile, wash and peel potatoes and cut into small cubes. When the cauliflower is tender, add the potatoes and enough water to cover the vegetables by an inch or two. I used 10 cups of water last time I made the soup. Stir in the tablespoon of salt, bring to a boil and then simmer until the potatoes are tender.
Allow the soup to cool enough to safely work with, then use a blender or immersable handheld blender to puree the soup until there are no lumps in it. Add more water if desired to make it as thick or as thin as you like. It will thicken a bit as it cools.
Add black pepper, dill, or whatever seasonings you like and reheat to serve. If you want to put cooked meat (or tofu for a vegan version) in your soup, add it at this point too. I haven't tried it, but I imagine a splash of cream or a topping of cheese would be delicious if you can tolerate dairy.
This soup refrigerates well and is even better the next day.
I usually make it with just cauliflower and potatoes, but sometimes I'll add an onion or some red bell pepper. The original recipe called for adding an optional mild poblano pepper. If you can't tolerate nightshades, try substituting one or two large yucca (cassava) roots for the potatoes.
1 large head of cauliflower
About 5 medium red potatoes
1 tablespoon additive-free salt (kosher salt or unrefined sea salt)
Enough water to cover
Optional add-ins of your choice (onions, leeks, peppers, herbs and spices, ham or other meat, dill, etc.)
Wash cauliflower and cut it into about 1" or smaller pieces. If you want to add something like an onion, cut it up and cook it with or just before the cauliflower.
In a large soup pot, saute the cauliflower over medium-low heat with a tablespoon or two of oil. Cook the cauliflower, stirring frequently, until tender.
Meanwhile, wash and peel potatoes and cut into small cubes. When the cauliflower is tender, add the potatoes and enough water to cover the vegetables by an inch or two. I used 10 cups of water last time I made the soup. Stir in the tablespoon of salt, bring to a boil and then simmer until the potatoes are tender.
Allow the soup to cool enough to safely work with, then use a blender or immersable handheld blender to puree the soup until there are no lumps in it. Add more water if desired to make it as thick or as thin as you like. It will thicken a bit as it cools.
Add black pepper, dill, or whatever seasonings you like and reheat to serve. If you want to put cooked meat (or tofu for a vegan version) in your soup, add it at this point too. I haven't tried it, but I imagine a splash of cream or a topping of cheese would be delicious if you can tolerate dairy.
This soup refrigerates well and is even better the next day.
Wednesday, March 21, 2007
French Onion Soup
This recipe is really easy, and so very delicious. It's a great way to use the leftover broth from making Crock Pot Roast.
You need:
2-4 onions
4-8 cups beef broth or soup stock
Salt and pepper to taste
I use about 1 part onions to 2 parts beef broth, but the proportions are flexible. You want enough onions to make a soup with some body, and enough broth to cover the onions by an inch or more.
Slice or coarsely chop the onions. Cook them over medium-low heat with the oil in the bottom of a soup pot, stirring frequently until tender. Add beef broth or soup stock, bring to a boil, and then simmer until the flavors are blended and the onions are soft and translucent. Add salt and pepper to taste if desired. Serve and enjoy!
I usually add about 1 tsp salt and 1/8 to 1/4 tsp pepper, but if the broth was salty you may not need to add more salt.
You need:
2-4 onions
4-8 cups beef broth or soup stock
Salt and pepper to taste
I use about 1 part onions to 2 parts beef broth, but the proportions are flexible. You want enough onions to make a soup with some body, and enough broth to cover the onions by an inch or more.
Slice or coarsely chop the onions. Cook them over medium-low heat with the oil in the bottom of a soup pot, stirring frequently until tender. Add beef broth or soup stock, bring to a boil, and then simmer until the flavors are blended and the onions are soft and translucent. Add salt and pepper to taste if desired. Serve and enjoy!
I usually add about 1 tsp salt and 1/8 to 1/4 tsp pepper, but if the broth was salty you may not need to add more salt.
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